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| University of
Maine Cooperative Extension Bulletin #4243 |
3 YearsHow Does Your Preschooler Grow?Physical growth is slower now than in the past. The 3-year-old is taller, leaner and more coordinated. You will probably notice that she outgrows pants very quickly. This is because most growth will be in height, both in the legs and in the midsection. Physical activity now includes pedaling a tricycle, throwing and catching a ball and jumping. His hands and fingers are more coordinated, too. Using a fork and spoon for eating, drawing squiggly lines and cutting with scissors are skills the 3-year-old is practicing. The preschooler’s emotions are still intense. Affection, joy, fear, anger and frustration are often expressed loudly and very physically. Throwing a block across the room when a tower falls is the way many 3-year-olds deal with frustration. “Leave me alone, stupid” is a common way to show anger. Enthusiastic hugs and kisses along with “I love you” let you know how happy your youngster is. Aren’t you amazed at the new problems your preschooler can solve? Your child will be ready to learn concepts such as colors, numbers, counting and the alphabet. She will learn ideas like “over, under” or “in, out.”
Questions Preschoolers Ask: Why, Why, Why?It may be hard to answer questions all day long, but your child will have hundreds! He wants to learn about everything. The 2-year-old asked “What is this?” The 3-year-old will want to know “Why?” Don’t be surprised by questions like:
Although you may get tired of answering so many questions, this helps your child learn. If a child gets no answer, he may stop asking. Answering questions encourages curiosity. Try to give simple answers. Avoid too many details. If you haven’t given enough information, your 3-year-old will ask for more! Try asking him what he thinks the answer is. Social Development from 3 to 4 YearsSocially, 3-year-olds are becoming more conscious of other people. They want to be with other children and show an increased desire to please others most of the time. You’ll enjoy their willingness to cooperate with you. Your preschooler may become involved in associative play in which two or three children use the same toys and equipment and participate in the same games, but each in his own way. At other times, he may participate in a more advanced cooperative play in which children share toys, organize games and make friends. At this age, friendships are often short-lived, and friends are valued for their materials and physical characteristics, as well as their proximity. “Why is Johnny your friend?” The answer may be, “He lives next door and has a new swing set.” While playing with others has growing importance, 3-year-olds have much to learn about cooperative play. Perhaps because preschoolers are becoming more “adult-like” in their physical appearance, parents and caregivers often expect more grown-up behavior from their children than they are able to demonstrate. For instance, preschoolers play with friends, but their playtime often ends with tears or fights. They are beginning to share, but still push, shove, or hit to get what they want. Their social problems stem from their natural self-centeredness and desire to call attention to themselves. “Look at me! I can ride the trike better than Billy!” is a bid for superiority. Help them feel good about themselves and reduce competitiveness with simple responses like, “You are a real whiz when it comes to riding a trike.” The 3-Year-Old:
Emotional Development: from 3 to 4 YearsThe third year is characterized by emotional extremes and some negativism. While children at this age are not as rigid or inflexible as they were a year ago, they can be very demanding and lose control from time to time. The 3-Year-Old:
Let Me HelpIncluding children in household chores gives them hands-on learning through routine tasks while they share the family work load and learn responsibility. Chores help children develop eye-hand coordination, organize sequences, understand how parts make up the whole and learn to solve problems. Children learn best through natural life experiences like chores that they can relate to and interact with. Everyday tasks can be an enjoyable way to spend quality time with your child, and they are a better way to help your child prepare for school than memorization or work sheets on numbers, letters or words. A general rule in teaching self-help skills is: don’t do things for children that they can do by themselves. However, that doesn’t mean expecting your child to work independently. You need to have reasonable expectations and provide patient guidance. What is reasonable to expect for one child may be totally unrealistic for another. To determine what is reasonable for your child, look at your values, then consider your child’s age, temperament, experience and learning style. Children learn to be responsible in small steps. First, allow your child to help with a job while you offer moral support and physical presence. The patience required to stand by, hands at your sides, while your child struggles with what seems a simple task will pay off as he gains confidence and skills. This leads to the child’s willingness and ability to help. Next, your child will do a task with limited reminding or supervision. In setting the table, he may forget the napkins or spoons and need your prompting, “Let’s check to see if we have everything we need.” Finally, your child will be able to do the job independently and completely without reminders. What Does Anger Look Like? Sound Like? Feel Like?We can often tell by physical signs when people are upset. The heart pounds faster, palms sweat, the face turns red or perhaps grows pale. The jaw is set, eyes are fixed and lips form a tight line. The angry child may shout “I hate you.” The angry adult may curse. Both will scream or yell. Anger may turn to physical abuse, like a hit or a kick. People lose control of their tempers and have tantrums. Often, this is the case with young children because they are in the process of learning the correct ways to show their anger. Anger may show up quietly as well. Passive/aggressive behaviors, such as not responding to parents and appearing uncooperative, hopeless or self-destructive, may be signals of anger turned inward. What to Do When Your Child’s AngryChildren learn by what they see their parents and other adults do. This is called modeling. When we model the behaviors that we want our children to use, they will eventually catch on to them. When children are young and not able to communicate everything verbally (with words), they tend to have fists and feet and teeth do their talking for them. When this happens, first care for the victim. This helps relieve some of your own anger by helping the hurt one and giving you time to think of a helpful, respectful way to handle the child who has done the hurting. It also pulls attention away from the aggressor if the child has harmed for attention. Next, explain that people are not for hurting. To make this effective, you must be calm and gentle with the child to model the type of behavior you expect. Express what the child is feeling in words, such as “You are feeling angry,” and help her express what she wants. “You want to play with the bear, too.” “What would you like to do while you wait for your turn?” This will help a child identify his feelings, express his needs in a positive way and begin to problem-solve. Work with the ZonesTo change a behavior, stop the old behavior and then offer alternatives that satisfy the same area (zone) of the body that the negative behavior was linked to. For example, if the child becomes angry and bites, offer food such as a crunchy apple or a safe-to-chew toy. If a child acts out her anger by using fists and arms, offer a pounding block, play dough or a punching pillow to pound on with her fists. (First reinforce the seams of the pillow or sew it into an old case to minimize feather loss.) Provide crayons and markers with paper to have the child draw or write how she feels. If the child kicks, work with this zone by offering a ball and an open space to kick it. Kicking soft snow or the tops off from dandelions can also offer the active feet an alternative. Running in an open space or even around a couple of chairs might work, too. For the child who puts his whole self into it, such as body slamming or smashing others, try a big bear hug (friendly and gentle) or a pile of cushions to attack. Common causes of anger in children are:
Bedtime RoutineThere’s a difference between putting a child to bed and putting a child to sleep. One is the parent’s responsibility, and the other is the child’s responsibility. Parents often don’t have much energy at the end of the day, so to avoid conflict with an overly tired child, go along with whatever is easiest. Once the child is in bed, the overwhelming feeling of the responsibility of parenthood decreases. Children may feel separated from their parents and the activity of the day at bedtime. Isolation, darkness and quietness makes them feel insecure. Help your 3-, 4- or 5-year-old fall asleep, but avoid lying down with him or putting him in your bed. This can create routines you may not appreciate later. The bedtime routine should be positive for the parent and the child. A parent shouldn’t feel trapped or resentful, and a child should go to bed calmly and safely and fall asleep on her own. Suggestions on Bedtime Routines
Routines help children develop a sense of responsibility for their actions and respect for others. The rewards are many for parents since consistency in establishing routines helps children uphold rules and limits. Watch out: Strings Can StrangleClothing strings, loose clothing and stringed items placed around the neck can catch on playground equipment and strangle children. The U.S. Consumer Product Safety Commission has received reports of deaths when these items became caught on playground equipment, especially slides and swings. Items included strings on clothing (such as hoods and attached mittens), loose clothing (such as scarves and ponchos) and other items (such as jump ropes) placed around the neck. These items caught on protrusions, open-ended hooks, gaps and other parts of playground equipment. Avoid dressing children in loose or stringed clothing if they will be on playground equipment. The Importance of PlaySome parents think that play is not serious and is just for fun. But children learn through play. It is serious business to them. Just watch how hard a child works at stacking blocks to make a tower. Play is natural to all children. Many different kinds of activities help children understand themselves, discover how things work and solve problems. Parents are often frustrated when children grow tired of toys. It seems that they play with them for only a short time. Most toys teach a skill. When the child has learned that skill, he is ready to move on to something else. For example, a shape sorting toy keeps a toddler busy trying to put the circle object in the circle hole. When he can do this over and over, it is not challenging any more. The child is now ready to learn a harder task, such as a puzzle with different shapes. Play is important for all areas of development. A child’s play changes as his abilities and interests change. The four main kinds of play are: Active, physical play: This increases muscle strength and coordination. Manipulative, creative play: This play is good for practicing eye-hand coordination, gives children an opportunity to express ideas, use initiative, solve problems and make decisions. Imitative, imaginative play: This encourages emotional expression, helps child understand others and himself, and lets children practice different ways of behaving. Social play: This provides ways for learning about how to get along with others, fair play, sharing, friendship. Play is important during the preschool years. You may notice your child talking to a doll or favorite stuffed animal as though it were real. Imaginary friends also appear now. You may overhear very detailed conversations between your child and his imaginary friend. This pretend play helps children deal with their emotions. It helps develop emotional stability. Children who play make-believe games can handle frustration better. They are also less aggressive and get along better with others. Parents can encourage imaginary play. When your child wants to “feed” his teddy bear, play along and set a place at the table for this special friend. Often, you will not need to actively participate in make-believe play, but avoid criticism. Allow your child freedom to create his own imaginary world for learning. Activities, Games, ToysOutdoor PlayA tree house or playscape built low to the ground with a ladder and slide provides hours of fun and creative play. This does not have to be in your own yard. Find one at a park or nearby school. Plan a picnic or after-work walk to a play area to let your child climb, swing, jump and shout. Tricycles, wagons, a balancing board, sandbox and tire swing are great to share with friends. Indoor PlayAnything to draw with will keep your preschooler occupied. Crayons, chalk, markers, pencils and paint are a few ideas. Children like to try different materials. Collect scrap paper, because your “artist” will want a clean piece of paper every time. A variety of blocks and construction sets are good for building. Small cars, trucks, people and signs can be added to make streets or villages. Games While You WorkChildren at this age are very willing to help. Turn picking up toys into a game. Say, “Can you pick up all the cars?” “How many books can you put on the shelf?” At first, you will have to be there to supervise, but as your child grows older, you will be able to give directions, then go to your own work. Children’s Play Tools: ToysChildren of all ages play in many ways with an endless variety of “toys.” There is no all-inclusive list of toys or the ways that children play with them. One has only to watch a child at play to realize that well-chosen toys are important to early and healthy development. The list of toys is organized into three categories: (1) those that stimulate active play and physical development, (2) those that encourage dramatic and imaginative play, and (3) those that foster creative and constructive play, all according to age. Tips for Parents
Toys that are given to children to play with should be chosen because they meet the child’s needs and not because they amuse the idle moments of adults. For Active Play and Physical Development
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For more information on family issues, contact your county Extension office or the Family Living Office, University of Maine Cooperative Extension, 5717 Corbett Hall, Orono, ME 04469-5717, (207) 581-3448/3104 or 1-800-287-0274 (in Maine).
Published and distributed in furtherance of Acts of Congress of May 8 and June 30, 1914, by the University of Maine Cooperative Extension, the Land Grant University of the state of Maine and the U.S. Department of Agriculture cooperating. Cooperative Extension and other agencies of the U.S.D.A. provide equal opportunities in programs and employment.
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